Shhh. Stop. Stay
Shh. Stop. Stay
Good morning Sunshine!
It's a great day to a new beginning. I am learning the idea of what "FOCUS" truly means. The dictionary tells us the following verbiage: FOCUS[noun] the concentration of attention or energy on something;[noun] maximum clarity or distinctness of an image rendered by an optical system; [verb] direct one's attention on something. (elook.org) The latter meaning is the one to pay attention to at this time. To direct one's attention to something (and maintain it).
It is clear that as a society, we focus in on what is negatively news worthy. WE are inundated with such information and crappy junk that is so It is not often that we find info that can be duly noted in our mainframe of a brain. Our brainwaves pick up on that which is interesting. We have been sabotaged into thinking that what is abnormally wrong is right and vice versa. They are stifling to all of our generations and we have to do the following: SHH...STOP...STAY...
SHH..- Be quiet. Quiet your brainwaves and body movements. I don't mean go to sleep per say, but take notice of your surroundings. Even deeper in fact, look at your life from whence you can and to where you are headed. Even still, continue to be quiet. There is healing in doing just this alone.
STOP...- Stop everything! (Don't stop breathing of course) Take moments and just breathe more than for 5 minutes. Take 30 to 60 minutes. JUST STOP period (but for goodness sakes, don't fall asleep).
STAY...- As your mind begins to wander and ponder all sorts of things, this is the time to maintain your focus. Choose your topic carefully. Stay on task and on target. While quieting down the audibles in your head and stopping all movements and extra curricular activities (except breathing), focusing in on your well being should be a key item in this juncture. I know you are saying: that could mean anything... well, at this point, yes dear, it could. STAYING the course is the task at hand. I know it can be tedious, boring and daunting but it has to be done; then again, it doesn't have to be because it is all up to you.
Shh. Stop. Stay. Focus Family!
Indeed,
--Phenom Piccoli
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